Wati ChaeronOnze leden vertellen.. Wati aan het woord!Ik heb nooit eerder de behoefte gehad om yoga te doen. Het idee dat je ‘flexibel’ moet zijn en iets ‘zwevend’ van een ‘guru’ leert, sprak mi
Pritha MaheswariRemedies for Common ColdWe all know autumn or fall is a the perfect season for cold and flu to come. Unfortunately, during these times, instead of a common flu...
Pritha MaheswariRaising Awareness on Period PovertyWith 1 in 5 girls missing school due to lack of menstrual products, period poverty is important, yet often ignored public health crisis....
Pritha MaheswariWhy Does Period Poverty Project Important To Me?Period Poverty Project is a sensitive project for me. I remembered my young days being bullied at school every time I 'leaked' during my men
Sham HiraWhat Period Poverty Project Means to ShamWith 3 older sisters, 1 wife, 2 daughters and lots of female friendships since high school and still in everyday life, the phenomenon of the
Pritha MaheswariMindful MeditationMindfulness Meditation Before we talk further, let's break down the words: Meditation is exploring with warmth and kindness, to ourselves...
Pritha MaheswariWhat is Meditation?You probably have heard about meditation very often. Maybe you've even done it regularly yourself. Meditation has been claimed to have so...