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Join date: May 31, 2021
Posts (28)
May 29, 2025 ∙ 3 min
Where Healing Begins: Yoga, Period Poverty, and the Power of Women Together
At Mahé Yoga studio, the journey of yoga and holistic healing has always been tied to social change. One of our most powerful initiatives born from this commitment is the Period Empowerment Project, also known as Project Period Ease.
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May 12, 2025 ∙ 4 min
From Trauma to Trust: The Deeper Purpose of Yoga
When most people think of yoga, they picture flexible bodies in beautiful shapes, postures that stretch muscles, strengthen joints, and calm the mind. But for many, the real transformation doesn’t come from touching your toes or perfecting a headstand. It begins much more quietly, and often much deeper.
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Apr 29, 2025 ∙ 5 min
Western Yoga: Evolution or Erasure?
Some promote what they call “down to earth yoga”—explicitly stating that they don’t use incense, don’t chant, don’t believe in mantras, and don’t touch philosophy.
Their message is clear: “No fluff, no spiritual stuff. Just movement.”
It raises an important—and controversial—question: When we strip away the roots of yoga, is it still yoga?
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Pritha Maheswari
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