Pritha MaheswariEnergy is LifeReiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
Pritha MaheswariIntroduction to the Chakra SystemChakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along the spine.
Pritha MaheswariPregnant? Can you still practice Yoga?First of all, congratulations! How exciting! Second of all, yes, yes, yes! You can still practice Yoga though there are a few things you ...
Pritha MaheswariHumming Bee BreathingBhramari word comes from Bhramara which means Humming Bee. Bhrama means bee. In this pranayama, you'll make a humming sound with your vocal
Pritha MaheswariMahé's Rest DayAs much as Mahé likes to open 24/7, it will do all of us more harm than good. This year, Mahé will be taking Rest Days ...