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THURSDAY RESET

Turn Thursday into Your Reset Day!

Thursday Reset blends gentle yoga, breathwork, and meditation to help you pause and reset.

Thursday Reset is a 90-minute class (60-minute in summer) designed to help you let go of midweek tension. Through a blend of gentle yoga, breathwork, and mindfulness, you leave feeling refreshed and ready for the rest of the week.

Perfect for anyone feeling stressed, overworked, or just needing a pause.

Duration:
90 minutes

(60 minutes in Summer)
 

Format:
Yin, Gentle Flow, Meditation, or mix

(Fire Flow, dynamic movements & Yin in Summer)
 

Time:
Every Thursday from 19.00 - 20.30

(19.00 - 20.00 in Summer)

💡 Did You Know:
If you've been sitting at your desk all week and feeling 'too tired' for yoga on Thursday...that's actually the perfect time to come.
Midweek movement helps shake off the office fatigue, wakes up your muscles, and resets your nervous system so you head into Friday energized instead of drained. Here's more benefits from your Thursday Reset at Mahé Yoga:

Release stress & tension

Increase energy & focus
Improve flexibility & posture
Cultivate mindfulness & mental clarity

​"I came to a yoga class on Thursday with a huge headache. I just didn't feel well at all. Surprisingly I left the class feeling so good. It was such a great class. Exactly what I needed after working all week long."

JULIA

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ONE TIME ONLY

✓ One (1) time, in-person Yoga class on a Thursday.
✓ Exclusive One-Time Purchase: This special offer can only be purchased once.
✓ Activation Begins with Your First Class Booking (not first class attendance).
✓ Valid for New Students Only: This package is a perfect introduction for those new to Mahé Yoga, who wants to try our Thursday class.
✓ No Strings Attached, No Commitment, No Contract.
✓ Validity: 1 month (can not be extended).
✓ Includes BTW (VAT): No hidden fees

Image by Denis Oliveira

FIVE TIMES PACKAGE

✓ Six (6) times, in-person Yoga class on a Thursday.

✓ Bring a friend one time (your friend must be registered too - and must come together with you, please contact us for an assistance).

✓ Exclusive One-Time Purchase: This special offer can only be purchased once.

✓ Activation Begins with Your First Class Booking (not first class attendance).

✓ Valid for New Students Only: This package is a perfect introduction for those new to Mahé Yoga, who wants to try our Thursday classes.

✓ No Strings Attached, No Commitment, No Contract.

✓ Validity: 2 months (can't be extended).

✓ Includes BTW (VAT): No hidden fees

Thursday Reset is perfect for anyone who:
Works long hours and needs a midweek energy boost,
Wants to improve flexibility and mobility,
Craves a relaxing yet uplifting yoga experience before the weekend.

FAQs

Can I join if I've never done yoga?
Yes, absolutely. Our experienced yoga teacher will give you options to support your wellbeing.


Do I need my own mat?
If you have a yoga mat, you can use yours. If you don't you can always rent outs for €1,-

What should I wear?

Any comfortable outfits, for example: a pair of leggings/jogger pants, t-shirt or a tank top, or a sport top.

How to Join?

Choose your package below
Choose your date, and the package you just bought

Click book now
Arrive 5 minutes early to settle in

Desert

💡  Why Thursday Yoga Works?
Midweek movement helps reset your nervous system from “work mode” to “rest mode,”

improves sleep, and boosts your mood for the days ahead.

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