Mantra Chanting in Zoetermeer
As the sun slowly sets, the sky completely painted with the golden and reddish hue that marks the end of late summer in Zoetermeer...
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What's On Our Minds
“We read to know we're not alone.”
― William Nicholson, Shadowlands
Yoga voor auto-immuunziekten
"Ik heb een auto-immuunziekte, kan ik Yoga beoefenen?" We hebben dit soort berichten ontvangen via Mahé Yoga Holistic Instagram DM....
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Waarom chanten we mantra's in yoga?
Chanten is een veel voorkomende verschijnsel in yogalessen dat kan helpen om een meditatieve en gerichte sfeer te creëren. We zingen vaak...
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Why Do We Chant Mantras in Yoga?
Chanting is a common practice in yoga classes that can help to create a meditative and focused atmosphere.
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Finding Endurance Through Yoga
Tapas is the one that increases the pranic energy, the heat, the strength, the willpower.
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Humming Bee Breathing
Bhramari word comes from Bhramara which means Humming Bee. Bhrama means bee.
In this pranayama, you'll make a humming sound with your vocal
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A Story About Contentment
This is a story related to the second Niyama, Santosha, or contentment.
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How To Find Your Guru?
Guru is a Sanskrit term, which is used for a teacher, expert, or a master of a subject / field. The word Guru is derived from two words -...
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Guru Dakshina - Gift Aan De Leraar
In oude Indiase tijden werd het begrip Guru Dakshina toegepast. Kort gezegd houdt het in dat je teruggeeft aan je leraar. Op Wikipedia...
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