Mentale Gezondheidsproblemen in Jullie Relatie: Omgaan met Stress, Depressie en Burn-out
Wanneer je partner te maken krijgt met mentale gezondheidsproblemen zoals stress, burn-out, of depressie, verandert niet alleen hun...
top of page
What's On Our Minds
“We read to know we're not alone.”
― William Nicholson, Shadowlands
My Journey with Amla Oil: A Tale of Hair Revival and Ayurvedic Wisdom
Living in the Netherlands, my hair went from fabulous to frizzy faster than you can say "bad hair day."
20 views0 comments
Mantra Chanting in Zoetermeer
As the sun slowly sets, the sky completely painted with the golden and reddish hue that marks the end of late summer in Zoetermeer...
38 views
Yoga voor auto-immuunziekten
"Ik heb een auto-immuunziekte, kan ik Yoga beoefenen?" We hebben dit soort berichten ontvangen via Mahé Yoga Holistic Instagram DM....
99 views0 comments
Waarom chanten we mantra's in yoga?
Chanten is een veel voorkomende verschijnsel in yogalessen dat kan helpen om een meditatieve en gerichte sfeer te creëren. We zingen vaak...
107 views0 comments
Why Do We Chant Mantras in Yoga?
Chanting is a common practice in yoga classes that can help to create a meditative and focused atmosphere.
58 views
Finding Endurance Through Yoga
Tapas is the one that increases the pranic energy, the heat, the strength, the willpower.
43 views
Humming Bee Breathing
Bhramari word comes from Bhramara which means Humming Bee. Bhrama means bee.
In this pranayama, you'll make a humming sound with your vocal
45 views0 comments
A Story About Contentment
This is a story related to the second Niyama, Santosha, or contentment.
37 views0 comments
How To Find Your Guru?
Guru is a Sanskrit term, which is used for a teacher, expert, or a master of a subject / field. The word Guru is derived from two words -...
29 views0 comments
Guru Dakshina - Gift Aan De Leraar
In oude Indiase tijden werd het begrip Guru Dakshina toegepast. Kort gezegd houdt het in dat je teruggeeft aan je leraar. Op Wikipedia...
51 views0 comments
bottom of page