What's On Our Minds

Society has done a fantastic job of making solitude seem like a punishment when, in reality, it’s the VIP pass to inner peace.

Chanting is a common practice in yoga classes that can help to create a meditative and focused atmosphere.

This is a story related to the second Niyama, Santosha, or contentment.

Guru is a Sanskrit term, which is used for a teacher, expert, or a master of a subject / field. The word Guru is derived from two words -...

In oude Indiase tijden werd het begrip Guru Dakshina toegepast. Kort gezegd houdt het in dat je teruggeeft aan je leraar. Op Wikipedia...