MahiraMantra Chanting in ZoetermeerAs the sun slowly sets, the sky completely painted with the golden and reddish hue that marks the end of late summer in Zoetermeer...
Pritha MaheswariWhy Do We Chant Mantras in Yoga?Chanting is a common practice in yoga classes that can help to create a meditative and focused atmosphere.
Pritha MaheswariNovember Blues?The November blues are very real. The gloomy darkness can trigger seasonal affective disorder (SAD) in some, causing a drop in mood and...
Pritha MaheswariStress Response and How Restorative Yoga Can HelpThe fact that you are reading this article shows that you are suffering from work-life-related stress, maybe even have had burnout, or ...
