What's On Our Minds

Discover deep rest with Yoga Nidra at Mahé Yoga Studio in Zoetermeer. Experience the ancient art of conscious sleep and the soothing power of Floating Yoga Nidra in aerial hammocks. Calm your mind, balance your nervous system, and restore your energy through effortless relaxation. Perfect for stress relief, better sleep, and inner peace.

When life gets tough, yoga might be the last thing on your mind. But this is precisely the time when yoga can provide the most support.

Today we embark on a transformative journey to delve into the intricate relationship between vocal skills and the throat chakra.

Chanten is een veel voorkomende verschijnsel in yogalessen dat kan helpen om een meditatieve en gerichte sfeer te creëren. We zingen vaak...

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.