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What's On Our Minds
“We read to know we're not alone.”
― William Nicholson, Shadowlands


Why You Need Yoga, Especially When Life Gets Tough
When life gets tough, yoga might be the last thing on your mind. But this is precisely the time when yoga can provide the most support.
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Embrace Your Voice and Ignite Transformation
Today we embark on a transformative journey to delve into the intricate relationship between vocal skills and the throat chakra.
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Waarom chanten we mantra's in yoga?
Chanten is een veel voorkomende verschijnsel in yogalessen dat kan helpen om een meditatieve en gerichte sfeer te creëren. We zingen vaak...
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Energy is Life
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
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