Pritha MaheswariHumming Bee BreathingBhramari word comes from Bhramara which means Humming Bee. Bhrama means bee. In this pranayama, you'll make a humming sound with your vocal
Pritha MaheswariPranayamaPranayama is the fourth of Ashtanga Yoga, also known as The Eight Limbs of Yoga.
