Humming Bee Breathing
Bhramari word comes from Bhramara which means Humming Bee. Bhrama means bee.
In this pranayama, you'll make a humming sound with your vocal
MEDITATION AND HEALING
Mahé Studio
Mahé is located right in the centre of Zoetermeer. A place that invites you to slow down and to return to
the center of your being. Mahé offers reiki treatments, meditation and mindfulness,
ceremonies, satsang, breath-works, and various disciplines of yoga.
Mahé welcomes everyone who are ready to embrace their spiritual journey to find their dharma or purpose in this lifetime.
REIKI HEALING
Aids relaxation, assists in the body’s natural healing processes.
VIDEO ON-DEMAND
Practice on your own every day guided by our teachers via vide on-demand.
अथ योगानुशासनम्॥१॥
atha yoga-anuśāsanam ॥1॥
"now, the practice of yoga begins"
- Yoga Sutra I.1 -
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A loving and supportive community are some of the essence to a successful life transformation. You are who you surround yourself with. Meet like-minded people in this community who you can share your experiences with during your life transformation journey because your vibe attracts your tribe.
Fly High Yoga
Cacao Ceremony & Breathwork
Mahé Yoga
Mahé Yoga
Fly High Yoga
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Wide Range of Video Classes . Available in English & Dutch
Experienced & Professional Teachers
Events
Sun, May 29Mahé YogaExperience the magic of cacao ceremony & breath coaching during the fine Soul Ceremony on Sunday 29 May. This edition will be all about rest & reset, which fits the new moon energy.
Wed, Jun 01Mahé Yoga"The mind is like water. When it is turbulent, it becomes difficult to see. When it is calm, everything becomes clear."
Sun, Jun 12Mahé Yoga"Reiki is een zeer krachtige, Japanse heelkunst. Het is een universele energie die altijd in overvloed aanwezig is en die door handoplegging doorgegeven kan worden."
Video On-Demand
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Special Offering
Raymond Dijkstra brings you the guided meditations of Yoga Nidra for specific purposes.
Yoga Nidra is a simple process of relaxation that is designed for psychotherapy to solve psychological problems. Yoga Nidra is not mentioned in any ancient text because Yoga Nidra is a recent development by Swami Satyananda Saraswati, the founder of the Bihar school of Yoga. Swami Satyananda Saraswati developed the practice of Yoga Nidra about 50 years ago, which is quite recent if you compare it to the practice of Yoga, which has been around for more than 2.500 years.
