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अथ योगानुशासनम्॥१॥
atha yoga-anuśāsanam ॥1॥
"now, the practice of yoga begins"
- Yoga Sutra I.1 -
- Sat, Mar 25Mahé Yoga StudioMar 25, 3:00 PM – 5:00 PM GMT+1Mahé Yoga Studio, Newtonstraat 69, 2723 RL Zoetermeer, NetherlandsMEMBERS PRIVILEGE: Limited & Unlimited members of Mahé entitles to 20% off. ++++++++++++++++ Downward Facing Dog (Adho Mukha Svanasana) is probably the most commonly used pose, but is still often misunderstood. It demands much of the body, and often causes students to "muscle through" rather than
- Sat, Apr 15Mahé Yoga Studio