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Sat, May 11

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Mahé Yoga Studio

Zelf Shiatsu with Karen Tolido

Zelf-Shiatsu, translated as self-shiatsu, embodies the empowering practice of massaging oneself through the application of shiatsu therapy techniques.

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Zelf Shiatsu with Karen Tolido
Zelf Shiatsu with Karen Tolido

Time & Location

May 11, 2024, 3:00 PM – 5:00 PM GMT+2

Mahé Yoga Studio, Newtonstraat 69, 2723 RL Zoetermeer, Netherlands

About the event

Zelf-Shiatsu, translated as self-shiatsu, embodies the empowering practice of massaging oneself through the application of shiatsu therapy techniques. This method involves a deep understanding of the body's meridians and their intricate pathways, allowing individuals to take control of their well-being.  By skillfully manipulating the flow and pace of energy along these meridians, one can not only alleviate but also prevent common discomforts such as headaches, back pains, and sleeplessness. The beauty of Zelf-Shiatsu lies in its accessibility; you can seamlessly integrate the knowledge acquired in class into your daily routine at home.   This self-care approach ensures that you have the tools to address your physical concerns whenever the need arises. The workshop offers a captivating journey into the realm of self-massage, promising an enlightening and rejuvenating experience. As you delve into the intricacies of Zelf-Shiatsu, you will discover a practice that not only promotes physical well-being but also empowers you to actively participate in your own health journey, making the entire process both intriguing and immensely satisfying.

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