Embodied Sun Salutations

It is the Summer Solstice's celebration!

That time of the year again where we honour the changes of the season and the changes in our body.

Although in the tradition of yoga we are taught to celebrate the solstice by repeating the Sun Salutations 108 times, in this Embodied Sun Salutations practice, we will NOT repeat it for 108 times. 

We will do what is right for our body and mind. We will create our own version of Sun Salutations that our body & mind need at that particular moment. We will be free to express our movement, our breathe and our mindset!

This practice is open to all levels, even if you have never tried Yoga before.

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Tickets:

• If you are member of Mahé Yoga, you can use your student pass.

• If you're not yet a member of Mahé Yoga, you can buy a drop in class for €15 per person for this event (€5 will be donated for our charity program, Period Povery Project)